I've been a part of the TAN | 365 Nutrition program with Tanisha for the past three months. One of the most important things I've learnt on the program is to start my days with good quality fats and protein. This had led to me have better focus and be more productive as I start my day. I really enjoyed understanding the connection between what we eat and how we feel. Also, Tanisha gave me significant simple tips and tools to help manage my stress levels through my day. I overlooked the impact stress was having over my health. She made me understand the impact stress can have over our Gut Health and Hormones.

I joined Tanisha post covid, as my energy levels were really low, was having gut issues and had a lot of muscle loss due to heavy medications. But being on Tanisha's meal plan within a couple of days I saw a difference in my energy and gut health. Her plans are all about clean and healthy eating. She is really accommodating to all your needs and makes a plan accordingly. I really enjoyed her plans and looking forward to joining her again soon

Tan365 has honestly changed the way my meals are prepared, such small changes and such big results. I saw results in just a week, saw the kgs drop to and the cms go down. It's a sustainable method to change the way you eat. That's about it!! And I know that the changes suggested by Tanisha are going to be permanent in my diet.

Thanks so much TAN365 for doing a fab job with planning my meals so effectively, keeping all my food allergies and preferences in mind.. Despite such a socially active / debaucherous month I felt great... You made me learn the importance of protein in my everyday life.. So stoked with the results... Wish you all the best !!

Enrolling with the TAN | 365 program was super helpful. I gained the knowledge of eating clean and importance of strength training. Her nutrition plans are not about starving or eating raw or eating the same food everyday. It was based of my individual tastes and preferences and as per my life style. She also gave some recipes which were quite easy to adapt, cook, and most importantly nutritious. My acidity and bloating reduced a lot by being on the program. Tanisha was very understanding, good listener and friendly. She encouraged and motivated me throughout the program to keep me in line with my goals. Thank you once again

Today I joined Tanisha last month and I was very sceptical of joining another diet because of my past performance. I have tried multiple diets in the past 3-4 years but I have never been able to go beyond a week. I have severe hunger pangs and I can be brutal to everyone around me in that period but Tanisha understood my requirements and my limitations related to my lifestyle and suggested me weekly diets that never made me feel hungry and I still ended up losing close to 4 kgs in one month. I am super happy with her hands on approach and constant feedback to help me stay on course.

I started the program almost 3 months back. It’s been an amazing experience. I love all the recipes! Never thought clean eating could be so easy and that I would be this consistent.

Every time I had a setback because of migraines or felt under the weather, Tanisha was super helpful and she also helped me figure out the triggers and manage them.

This program also helped me sleep so much better, which is something I’ve struggled with for more than 10 years.

Highly recommend this and super grateful to having found you!

Enrolling with TAN|365 has truly been the best decision for me!!

My gut health issues were really making me feel low on energy and lethargic since a long time. Thanks to Tanisha, I was able to really get into the depth of my PCOS and gut health issues and resolve them.

The best thing about the plan was how well connected Tanisha and the team were with me. Not only am I feeling lighter and more energetic, for the first time in probably 15 years my periods haven’t been as painful and dreading. Tanisha has truly helped me in changing my everyday eating habits (which were pathetic).

Thank you TAN|365 for the wonderful journey and motivating me throughout!

Hi, I enrolled with Tanisha for my thyroid level. When I joined her program, my thyroid level was 7, but with her guidance for diet, my thyroid level went down to 4. My sleep pattern changed and I stopped feeling lazy during day hours.

I’m so grateful to her diet and guidance that my thyroid level started to get better.

Wishing you the best and hope that you make a lot of other individuals as happy as I got from your guidance. Thank you so much, Tanisha 😊

I recently completed the TAN 365 Nutrition course, and I can confidently say it was one of the best decisions I’ve made for my health and well-being. Under the expert guidance of Tanisha, my nutritionist, and her dedicated team, I was able to achieve my health goals in a way that was perfectly tailored to my needs and lifestyle.

From the very beginning, Tanisha took the time to thoroughly understand my daily routine, preferences, and specific health objectives. This personalized approach made all the difference. The plan she crafted was not just a generic diet; it was a holistic, well-thought-out strategy that fit seamlessly into my life.

What truly stood out to me was the discipline and commitment of the entire team. They were always available to answer my questions, offer support, and adjust my plan whenever needed. Their flexibility and dedication ensured that I felt supported every step of the way, no matter how busy my schedule got.

Overall, my experience with the TAN 365 Nutrition course was nothing short of wonderful. I’m incredibly grateful to Tanisha and her team for their expertise, support, and the fantastic results I’ve achieved. I highly recommend this course to anyone looking to make meaningful, lasting changes to their diet and nutrition.

Working with Tanisha and her team over the last few months has truly been one of the best decisions I’ve made for my health. I joined the nutrition program without fully realizing how my daily habits—whether related to eating, stress, or routines—were impacting my body.

What stood out from the start was the time Tanisha took to deeply assess where I was on my health journey. I didn’t have any obvious red flags, but she still managed to pinpoint blockers. Her focus on gut and hormonal health goes beyond surface-level solutions—it’s not just about quick fixes (though I absolutely appreciated the quick and easy recipes her team shared weekly!).

This journey helped me recognise patterns I wasn’t even aware of. We explored cycle syncing, incorporated targeted supplements, water mixes suited to my gut, and created sustainable routines. What’s stuck with me most are the simple yet powerful habits I’ve built—things like food sequencing, a calming night routine, and starting my mornings right with a well-managed breakfast.

If you’re looking for meaningful, long-term health improvements, working with Tanisha is something I’d recommend completely ✨